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NW Counselling Hub – The Anti-Loneliness Alliance

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NW Counselling Hub – The Anti-Loneliness Alliance

15 November 2022 @ 16:00 - 18:00

Free

The Anti-Loneliness Alliance (TALA) connects vulnerable people to create meaningful relationships with each other.

TALA provides peer support through befriending and group activities.

 

TALA will provide support with:

Befriending Groups

  • A weekly 2-hour peer-support group and mindfulness group, meeting on Tuesdays from 3pm to 5pm.
  • A BACP-registered, NWCH-employed therapist will be the group facilitator, encouraging peer bonding through a structured programme of activities.
  • The facilitator will host 1 x 2-hour groups weekly (max. 12 beneficiaries)
  • NWCH Safeguarding Lead will be on-site during group sessions.

 

Mindfulness for mental health

  • 1 hour per week mindfulness session online facilitated by an NWCH mindfulness practitioner, immediately after each NWCH meet-up group.

 

Online TALA Forum

  • TALA closed group on Facebook where there will be discussions and to promote TALA meet-ups outside of those hosted by NWCH, plus encourage members to share self-help and coping strategies.
  • The TALA forum will be open to members during and after the project.

 

Come along to a free friendly group, where you will find a cuppa, a biscuit and a warm welcome.

Call to book your FREE session on 01522 253809

Details

Date:
15 November 2022
Time:
16:00 - 18:00
Series:
Cost:
Free
Event Category:
Website:
http://www.nwcounsellinghub.co.uk/

Organiser

NW Counselling Hub
Phone
01522 253809
View Organiser Website

Venue

NW Counselling Hub
Unit 11, Allenby Business Park, Crofton Road
Lincoln, Lincolnshire LN3 4NL United Kingdom
+ Google Map
Phone
01522 253809
View Venue Website