Acistance is a six-month programme of support, open to anyone struggling with mental health. A fortnightly schedule of
activities will be offered to each participant including one of each of the following:

• 1-hour 1:1 session with a Keyworker – offering a safe, confidential space to discuss any challenges they face in their daily lives.
• 1.5-hour Group Wellbeing session with Riverside Training – providing skills, advice, and strategies to manage mental and
  physical wellbeing in a supportive group atmosphere.
• 1-hour social engagement event – where participants can grab a coffee, relax, and get to know each other