Good Mood Café offers everyone an opportunity to connect with people in their own community. We know that connection with others is good for mental health and wellbeing and can provide an instant boost to mood. Good Mood Facilitators are skilled in ensuring that everyone receives a warm welcome and feels safe in the group. People are encouraged to engage in the conversation to the extent that they are comfortable. The facilitators also engage with local groups, activities and social prescribers so that they are able to support people in choosing local activities that would be good for mental wellbeing.