Award-winning why? Its about family, quality, cleanliness and professionalism.
A family run business established in 2014, Empire is a comprehensively equipped gym with high quality equipment which is always being added to. We also provide well over 90 fitness classes a month and our qualified, skilled staff can create exercise programmes and personal training sessions should you wish.
Classes are FREE to members! And only £6 to non-members.
Empire can take your fitness goals, ideas and aspirations and turn them into a reality. Gym, classes, personal training or all of the above, you can choose and use Empire in a way that suits you.
If you are a member, thank you. If you are not a member yet, we can’t wait to meet you.
WHY CHOOSE US
The gym opened in July 2014 and has recently been crowned the Deepings Business of the Year 2019/20. Empire has evolved and flourished since opening thanks to its wonderful members and customers. An impressive and comprehensively ‘kitted out’ and gym and over 90 classes a month FREE to members! Always looking to add new equipment and maintain our high standards for quality of service, cleanliness and inclusiveness.
Renowned for high quality, high octane classes especially High Intensity Interval style classes, plus some of the very best class format brands in the business! Our range of classes include: Les Mills SPRINT and RPM indoor cycle classes, Les Mill Bodypump, Les Mills Bodybalance, Metafit, HIITSTEP and Boxercise. We also have Silver Circuits for the more senior in our community, which continues to be a fantastic class on a Tuesday morning. And the newly designed and big in reputation Empire Gym ‘MAX 10’ HIIT CIRCUITS’ which take place on the gym floor.
We are also very proud to have a lasting relationship with our charity partner Sue Ryder Thorpe Hall Hospice, for whom Empire and its members have raised circa £22,000!
You simply have to come and be part of it to realise the talk is true! The atmosphere and family business ethos is unique, vibrant and welcoming. Come and say hi. And thanks for your interest in Empire Gym.
EMPIRE FOR EVERYONE
Not just words. We have worked with people with many differing challenges, circumstances injuries, conditions and ailments. Our approach is that, providing we have professional and reliable information enough to work safely, as your safety is paramount, we will make it our mission to help you progress and use exercise as a vehicle for improved health and wellbeing.
We have worked with people with:
Pre-Diabetes & Diabetes
Parkinson's disease
Cerebral Palsy
Paralysis requiring wheelchair use
Multiple Sclerosis
Stroke
Fibromyalgia
Arthritis
Heart conditions and so much more.
We have spent time with the Cardiac Rehab teams in Stamford and Bourne and are proficient in creating continuing rehab plans for those recovering from heart problems and surgery. Empire is truly for everyone and we firmly believe that there is always something you CAN do, regardless of your circumstances.
