Adult family members of neurodivergent, alternatively educated teenagers are invited for some time out for
themselves from the stresses and strains of day to day life. Mindful and mental health focused sessions will
involve spending time relaxing and re-energizing outdoors, benefitting from fresh air and sunshine with farmyard
therapy animals, and expressing their feelings and healing their minds with therapeutic art engagement. There will
be opportunity to give back to their community through peer support. Helping develop relationships and improve
confidence, learning how to support each other and deliver helpful, reassuring support to other families.