Join us for a cuppa & chat every Monday at 39 Broad Street, where we will have our listeners ready to support you.
Wellbeing Garden Open Afternoons
1 – 4pm
3 hours (or whatever suits you)
Wellbeing Garden, Uffington Road South allotments, PE9 2HD
Come and join us for an afternoon of good company and gardening – connecting with nature is great for your mental health, and you’ll be helping us create a great space.
Heading out of town past Morrisons and Mole, take the first RIGHT turn after new build Top Lock Meadows. First allotment on right hand side.
Men’s Night
8pm
1 hour
39 Broad Street, Stamford
A safe space to connect with other men to chat about life. No pressure to talk, just come along and simply be. Connecting is important for wellbeing creating opportunities to support one another.
Tuesday
Boxing Workout with Marc
10am
40 mins
Impact Boxing, Unit 6, West Street Business Park, Stamford
Join Marc for a 40minute Boxing workout. This ancient art is not only good cardio and strength training, but it works wonders for your mind. No experience necessary, Marc will take you through boxing exercises that will be suitable for all levels of fitness, with modifications where required.
Shared Reading
6pm
1 hour
Online via Zoom
Share in the joy that reading a text as a group brings. Your Reader Leader will lead the group with a short story or poem and invite members of the group to comment on the text, sharing any thoughts and feelings the text triggers. You don’t need to be an avid reader to enjoy this session, you can get as involved as much as you like, or simply just sit back and enjoy the story.
Wednesday
Tea & Chat
12:30pm – 2pm
1 hour 30 mins
39 Broad Street, Stamford
Join us for a cuppa & chat every Wednesday at 39 Broad Street, where we will have our listeners ready to support you.
Thursday
Tea & Chat
12:30pm – 2pm
1 hour 30 mins
39 Broad Street, Stamford
Join us for a cuppa & chat every Thursday at 39 Broad Street, where we will have our listeners ready to support you.
Walking group
1.30pm - 2.30pm
1 hour
Start at 39 Broad Street, Stamford
Join us for a gentle stroll around Stamford taking in the beautiful architecture around the town every Thursday. Setting off from 39 Broad Street, Stamford.
MindSpace
Makers
2.30pm
2 hours
At 39 Broad Street, Stamford
‘MindSpace Makers’ come together to create, learn new skills and share knowledge and experience with others. Making together provides a safe space for quiet conversation where thoughts, views and attitudes can be explored without confrontation. It is also a space to have some fun and take pleasure in what we are doing. No experience necessary!
Thursday Nights
7pm
2 hours
At 39 Broad Street, Stamford
Join us for a relaxed evening in a warm and welcoming environment. Come along to chat, meet new people, even to play a board game or two… everyone is welcome.
Friday
MindSpace Running Group (with Couch to 5K)
(except 29 Oct)
9.30am
45 minutes
Start at Empingham Road Playing Fields car park, PE9 2SX
Join a friendly running group led by Andy. All levels welcomed.
Start off with the Couch to 5K - a proven programme to get you off the sofa and running 5k in a matter of weeks – or join as an established runner.
Sketching with Karen Neale
(fortnightly…8 and 22 September)
12:00pm
1 hour
Online via Zoom
Join Karen for a relaxing class sketching a variety of objects. Each fortnight there will be a different theme for you to draw. Learning a new skill or improving current skills is important for your wellbeing and this class is just perfect for giving it a go.
This class is suitable for all abilities, and Karen is on hand to offer tips & tricks throughout the class.
Saturday
Autumn sketching - outdoor group with Karen Neale (9 October only)
10.00am
2 hours
Start at 39 Broad Street, Stamford
Join Karen outdoors to explore the natural world and our beautiful surroundings of Stamford in the autumn. Combining fresh air and getting creative is great for your mental health!
You just need to bring a sketchbook, pens and/or pencils, warm layers, and possibly a foldaway seat, through there are plenty of benches around!
MindSpace Activity Schedule
Monday 4 October – Friday 29 October 2021
If you would like to take part in any of our activities, please book via our website
