We can help you get back to a healthier you, and support you to make simple changes towards a longer and happier life. We will provide tools, motivational support and encouragement every step of the way, to help improve your health right away.
Clients can refer in for lose weight, move more, be smoke free or drink less easily within a couple of minutes and a few clicks by visiting oneyoulincolnshire.org.uk/referrals or calling 01522 705162 - now easier than ever.
We offer FREE support for those who are eligible for it in Lincolnshire. (eligibility differs depending on the pathway and programme).
We offer 1-1 health coaching for individuals wanting some extra support on their pathways to help build confidence and motivation.
You’re up to four times more likely to quit smoking with the support of ONEYOU Lincolnshire. Our team of specialist stop smoking advisors offer face to face and telephone support alongside Nicotine Replacement Therapies to give you the best possible chance of going smokefree for good.
Our weight loss programmes are open to Lincolnshire residents with a long term condition and a BMI over 30.
We know that what works for one person to lose weight doesn’t always work for the next person so our team of health care professionals have carefully developed a range of programme options to ensure you have the best possible chance of success.
Our team of dedicated physical activity coaches are on hand with a range of 1:1 and group sessions designed to get you moving more and achieving the recommended 150 minutes of physical activity per week.
In addition to our in-house programmes, we also offer our ‘Get Healthy, Get Active’ programme which provides a number of links with community based activity programmes such as Pilates, aqua aerobics and walking football.
Our Drink Less programme is for anyone drinking over 14units per week and looking to reduce their alcohol intake to within the recommended levels or abstain for good.
In addition to 1:1 and group sessions, we also offer digital and remote support.
Have a look at our service brochure hereInformation for professionals can be accessed here