The Ecowellness Project will create a user-centred suite of healthy, engaging and relaxed activities to impact
positively on users overall well-being. Sessions will be 7 days a week, at times to suit user needs. It will appeal to
all irrespective of age, ability or background. Activities such as gardening and bushcraft, yoga and tai chi, walking
and talking, forest art, hammock sessions, woodland bathing and much more are aimed at improving physical and
psychological health, building new skills and engaging with others and offer peer support opportunities and
signposting to extra support.
