steps2change provides talking therapies for people 16 years and older experiencing problems with anxiety, depression, stress, and offers help with issues like bereavement or the impact of a traumatic event. Anabolic steroids examples in sport, pharmacology of anabolic steroids steriods for sale pharmacology in sport part 1: nsaids and pain medications - medbridge
If you feel that you would like to access talking therapies you don't need to make an appointment with your GP or healthcare professional. You can self-refer to our service by:
Completing an online self-referral
Filling in a self-referral form and emailing back to SPA - firstname.lastname@example.org
Calling our Single Point of Access on 0303 123 4000 to request a form
If you are under the age of 16 please visit our young people's website or call Lincolnshire Here4You line on 01522 309120 for advice and/or self-referral to our children and young people mental health/emotional wellbeing services. The advice line is open Monday-Friday 9.30-16.30.
Please note that steps2change Lincolnshire is for mild to moderate mental health problems and cannot provide an urgent/emergency service. If you feel you are at risk of harming yourself, or someone else please contact your GP, attend the nearest A&E department or call 999 as a matter of urgency.
Call the NHS emergency number 111 if:
You need medical help fast but it's not a 999 emergency
You think you need to go to A&E or need another NHS urgent care service
You don't know who to call or you don't have a GP to call
You need health information or reassurance about what to do next
Call 116 123 (free from any phone) open 24 hours a day, 365 days a year.