For women of any age or background affected by self-injury, whether their own or that of a friend or family member.
Open Tuesday and Thursday, 7pm – 9.30pm.
For a variety of reasons, our service is currently working with limited capacity. Unfortunately, we have had to make the difficult decision to close all services on Wednesday evenings during September.
We understand that this may feel difficult, but it is important for us to provide a consistent reliable service with as few last-minute closures as possible. It’s also important for us to consider the well-being of our staff and volunteers working with limited capacity.
All services will be open as normal on Tuesdays and Thursdays from 7pm – 9.30pm, and we will re-open Wednesdays as soon as possible.
Thank you for your understanding.
All messages are answered by female volunteers who have received specialist training.
You don’t have to be in crisis or distress when you get in touch and you can talk to us for up to half an hour each time we are open. We ask that you choose either the webchat or the helpline, but not access both services on the same night.
When we are open, please click on the sign/'click to start live chat'. If you don’t know how to start talking, just message “hello”.