Writing East Midlands and Lincolnshire Recovery College will deliver a series of FREE workshops, helping Boston and
Lincolnshire carers to explore their mental health through creative writing and poetry. Writer and Assistant Professor of
Mental Health, Dr Mark Pearson from the University of Nottingham, and Dr Helen Foster will be on hand to lead a series
of creative and fun workshops aimed at improving mental health and wellbeing. These workshops are specifically
designed for carers of people with mental health difficulties and will create a safe and secure environment to explore
thoughts, feelings and experiences around their own mental health and help to build resilience and self awareness.
