A new FREE 10-week programme ‘Gloji Energy’ by One You Lincolnshire & Dance Free starts this week.
Gloji Energy for Children
Helping children to be a healthy weight, this programme offers exciting and engaging activities that motivate, support, and enable families to make changes to their lifestyle in a positive way.
How we help:
- A discovery call to find the right programme for your family where you’ll get to know all about us and ask any questions
- A face-to-face get-together to meet your coach – a great opportunity for you to get to know each other!
- 10 weeks of 60-minute group sessions for you and your child to attend
- Fun, 45 minutes of non-competitive physical activity for children such as trampolining, rock climbing, dodgeball and more!
- During these 45 minutes, you will learn strategies for supporting your child to lead a healthy lifestyle, coving topics like snacking, portions, sleep and getting active
- In the final 15 minutes, parents/carers and children come together for a session summary, ending with an interactive activity like a bush-tucker food trial!
- 1-1 exit call with the Gloji Energy team to review your success and ensure you are set up for the future
- Resources to motivate and guide your family to make healthy lifestyle changes, including recipe ideas and much more
- Additional 1-1 support from the Energy team outside of weekly sessions
To find out more head to the One You Lincolnshire website or see below:
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