A new FREE 10-week programme ‘Gloji Energy’ by One You Lincolnshire & Dance Free starts this week.
Gloji Energy for Children
Helping children to be a healthy weight, this programme offers exciting and engaging activities that motivate, support, and enable families to make changes to their lifestyle in a positive way.
How we help:
A discovery call to find the right programme for your family where you’ll get to know all about us and ask any questions
A face-to-face get-together to meet your coach – a great opportunity for you to get to know each other!
10 weeks of 60-minute group sessions for you and your child to attend
Fun, 45 minutes of non-competitive physical activity for children such as trampolining, rock climbing, dodgeball and more!
During these 45 minutes, you will learn strategies for supporting your child to lead a healthy lifestyle, coving topics like snacking, portions, sleep and getting active
In the final 15 minutes, parents/carers and children come together for a session summary, ending with an interactive activity like a bush-tucker food trial!
1-1 exit call with the Gloji Energy team to review your success and ensure you are set up for the future
Resources to motivate and guide your family to make healthy lifestyle changes, including recipe ideas and much more
Additional 1-1 support from the Energy team outside of weekly sessions